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March 2011

March 2011

Monday, January 2, 2012

Sweet Treat, cherry Nirvana

Cherry Chocolate Nirvana


2 cups of frozen cherries

2 bananas

1 and ½   cups chocolate soy or rice milk


Put all ingredients into blender and blend until smooth.


I found this in The Get Healthy go vegan cookbook

Of course this is a once a week treat. Instead of cookies or ice cream. When we do have treats once a week Patience appreciates them a lot more. Because its just that a treat.

She works very hard walking and doing her exercise daily

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