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March 2011

March 2011

Friday, June 22, 2012

Raw Food Monago Pie

No I haven't purchased a dehydrator yet but I would really like to adopt more Raw food recipes into our family's meals. I have auto immune issues and it just seems like the more natural that I eat the better I feel. There are so many raw food recipes out there that go past salad. I just feel like slowly adding these recipes wouldn't hurt.

8 oz dried mango's
In a measuring cup put mango's with water until it reaches 2 cup mark.
Soak for 2 Hours

Pour mango and water into blender and puree until chunks are gone. You made need to add about 1/4 cup of water if it seems to thick.

In food processor 3/4 cup of raw almonds, 3/4 cups of raw walnuts, 3/4 dried dates.
Press nuts and dates in pie pan. Spoon on pureed mango and chill and serve.

This is not a a recipe I created i found on the net and thought hey that seems like a nice summer dessert.