I have really had some health problems lately. So I decided to go on a only fruit and veggie fast for 10 days. Trying to lose weight and help my immune system.
I designed my own soup to drink when I'm feeling weak or need something filling.
I baked 3 sweet potatoes in the oven. Then pureed it in the food processor and added about 3/4 can of cream of coconut. Heated on stove and diced in some bell peppers.
Added Little salt,pepper,onion powder. This is so creamy and filling. I can already feel my immune system improving.
Some people add broth but this was savory and not sweet!!! Very much like butternut squash.
