Coming up this summer in June...

Patience Girl Scout group is going on a outing to a Water Park.
A couple summer's ago I had a very difficult time finding a suit that would fit her. At that time she was wearing a Ladies Large shirt.  So all of the bathing suits were made for a lady on top. And she wanted to be like the other kids and wear I Carly or Hannah Montana suits :( It was tough.

Yes Patience is still larger than the other girls but it is so much easier now. At first I admit I was thinking oh no swimming. And in the past we did hear rude comments. :( ( mostly from teens) I remember a time in particular.

Even though I still have improvements for myself to make we have all decided to go as a family to the water park. I don't want deny Patience her fun.  Patience would like to wear a bikini like her sister but that is just something we tell her maybe when she is older.
And I usually buy her a new beach towel or something to make up for it. Or flip flops. I feel a small amount of guilt she cannot be like her sister. But I also tell her Momma cannot wear those type either. And I try to make over what ever one she gets and say it is way more fashionable. It's just a fact Patience inherited my big girl genes. All I can do is work with her on being healthy. Doing this together. To me she is always beautiful.

I never want her to look back on her childhood and think it was terrible because she was larger. I want her to remember I tried to help her. I was chubby as Little girl and when I became 13 my mom tried putting me on diet. It wasn't easy at that age.

And oh Ugh when we were going to doctor's trying to find out the reason for Patience weight gain. (3 doctors here in Tn at a well known research Hopstial.) They would make it seem like I was obsessed with her weight. One actually wrote in Patience file mom was over weight as a child seems obsessed!!!! Uh well yeah my child is gaining 30 pounds in a year. I really have to wonder why they did not think to check her insulin. Makes me mad thinking about it. Telling us to feed her baked potato for dinner. And those fat free products that were making her gain.

Anyway...we found help and Patience is going to her outing. We plan to have a fun time.

Day 1.... Veggie week

I have not decided yet if I am going to give up eggs/dairy but I'm going to slowly try to in the future. Depending more on fruits and veggies for food. I take multi vitamins also. In many of my meal plans your going to see stir fry, stir fry, and probably think. Is that all they ever eat. Well its one of my favorite things to eat. I feel like I'm eating at a Chinese restaurant without the guilt. So I guess my thoughts on that are if you really enjoy eating veggies in a certain recipe it doesn't matter if you eat it every night. It's OK. Because your supposed to enjoy what your eating :) But I will try to include new recipes we have adopted from our vegetarian cookbook.

Breakfast- whey protein shake, 1 tablespoon of all natural peanut butter,  ( almond butter is good also)1 Banana, and 3 frozen strawberries.

Snack- Apple

Lunch- Salad: lettuce, tomato, cucumber, carrots, And I have decided to not yet give up cheese. (a limited amount) Banana peppers. And Homemade yogurt dressing.This looks alot like one of Jerry's salad without the chicken.

Snack - Plum with 12 almonds


Remembering to always have a water bottle by my side. Water is the key to weight loss.

Cabbage, yellow peppers, mushroom, carrots, And hot sauce.

Yep I plan on eating this whole plate for dinner!!!!

 It was stir fried in a small amount of olive oil.

No guilt in this meal. This stir fry is not something we buy from a package. And we used our own seasonings. Onion powder, garlic, chili powder.

All veggies :)