Trip to Walmart....

We shop at Walmart often and some of the employee's have noticed Patience transformation. One day a employee had inquired what her diet was. Her time was limited because she had to return to her cash register. We spoke briefly.

She explained to me her own son was 9 years old and weighed 210. My heart was troubled by this because she had named her doctor's it was the same doctors Patience was going to before.

Anyway at a later time I gave her my phone number and email. Told her I would email her Patience sample meals. She told me her son had gained more. Later that week I seen her purchasing soda.

And she had said it is diet, my son will not drink water.
I have yet  to hear from her. I don't know....
That little boy has really been on my heart and hope some how she is lead to the proper doctors and she receives a good plan for him.

Peanut Butter and Jelly

Like any child Patience still loves peanut butter or almond butter and Jelly. We do put that in her lunch sometimes. Instead of Jelly we use Spreadable fruit. The main reason is it all natural and no high fructose syrup.
The sugar free jam has chemicals or Hfc. With the spreadable fruit it has fruit pectin. ( fruit juice)
In the past we would have thought sugar free was doing "the right thing" just another added tip we have learned from Dr. Goglia. :)



The brand we use Polander. When we put peanut butter and jam in her lunch we usually had carrot sticks or celery. Not another fruit. Or a fruit such as apple because of the fiber. Using only whole wheat bread. And all natural Almond Butter or Peanut Butter. I really shutter to think of the weight she would gain using white bread, regular jelly, and regular peanut butter. And the most important thing how good it would be for her.