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March 2011

March 2011

Saturday, December 31, 2011

Mushroom crepe

Let me stress this again, we would not normally eat crepes everyday. We usually have a protein shake for breakfast with fruit. and Patience has her egg with veggies or veggie sausage. But let's face it a crepe is alot healthier than biscuit and gravy. This would be made on a holiday and when we are not eaing bread products for the rest of the day.
When we had the Bistro Md meals they had mushroom crepe's in the meal. I obtained this recipe from a Healthy Eating Vegan book. We are trying to go with vegan recipes.
Since Jerry hours have changed for the holidays i will try to make cooking videos with Jerry and Patience.






















Recipe:













Green Chile and Oyster Mushroom Crepes




What you need :


1 tablespoon of Egg re placer


½ cup of soy creamer plus 2 tablespoons


1 cup of unbleached all purpose white flour


Vegetable cooking spray


2 cups of chopped oyster mushrooms


1 tablespoon of fresh sage


Black pepper


2 to 4 tablespoons of canned roasted diced chilies


1. Mix the Egg re placer with ¾ cup of water. Combine this with the soy creamer and salt. Quickly wisk the flour



Into the wet ingredients until completely smooth. The Batter should be thin. If it is not thing add another 1 to 2 tablespoons of water.


2. Heat pan over medium heat. Coat lightly with the spray. Pour ¼ coup of the batter into the pan and quickly tilt and rotate the pan until the crepe batter is spread thin. Cook the first side for about 2 minutes until lightly browned at the edges and then loosen the crepe with a spatula. Flip it and cook the other side for about a minute. Set finished crepe aside and repeat with the remaining batter. 
3. Sear the mushrooms over high heat in 2 tablespoons of water for 2 to 3 minutes. Add 1 Tablespoon of the sage and black pepper for taste. Cook for 1 more minute until mushrooms are cooked through. Add the green chiles to the mushroom mixture and mix to combine.
4. Load about 2 tablespoons of the filling toward to one side of the crepe, spreading it along the length
Roll the crepe closed until they are  filled

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