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March 2011

March 2011

Tuesday, April 12, 2011

Very low carb snack: Deviled Lettuce Leaf

I have not yet give up eggs. And since we are watching the carbs.
I make egg salad on lettuce leaves.

Boil about 4 eggs
Chop 1 celery stalk
About 1/2 cup of onions
And any other veggies :bell pepper, carrots (a food processor chops everything in nice bite size pieces)

After the eggs are boiled and cooled peel and put in the food processor. And pulse about 6 times. You do not want mushy egg salad.  Then I add about 3 Tablespoons of Mayo
And one teaspoon of mustard. And all the veggies. And a sprinkle of dill weed.

This is a snack when you miss having dip. The lettuce leaf is lot lower in carbs than chips. This makes about 4-5 generous servings.
This is a snack I make for Patience and it is Patience approved.

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