Sweet Treat..Yogurt with fruit

One of the sweet treats we all love is plain yogurt with berries or fruit. Greek Yogurt is excellent for you. The yogurt in the store that is already sweetened is not so good. The fruit gives the yogurt a sweet taste. It's like eating McDonald's yogurt at home.

We always buy the big bag of frozen strawberries each week and use it for smoothies and shakes or this. It is only like $7.00 at Walmart and it last all week. I defrost the berries and put in Patience lunch sometimes at school. This is a treat food for Patience I have no guilt about. She likes a sprinkle of cinnamon on her yogurt.