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March 2011

March 2011

Thursday, April 14, 2011

Asparagus, Black beans, Tomato.....

Asparagus, Black Beans, Tomato...Black beans are a starch.
So we try to limit the intake on beans. And aim more in eating the green veggies. I realize beans are protein also and high in fiber but they are also starchy according to our dr.

 This is a very filling side dish. And so tasty. I usually buy fresh asparagus and steam it. This could be more of a cold side dish.

So good!!! And a economical dish for busy people.

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