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March 2011

March 2011

Tuesday, January 24, 2012

Creamy Salsa Soup

Creamy Salsa Soup


2 cups of salsa (16 ounces)

1 and¾ cups of veggie broth ( low salt )

2 tablespoons of heavy cream


Bring salsa and broth to a boil, transfer to a blender along with 2 tablespoons of cream blend until smooth.  Season with salt and pepper. You could add diced avocados and fresh cilantro.


Yes this has cream in it but it is not enough to make you gain because most of the day your eating fresh veggies, fruit and lean protein. This recipe is two servings. You could use chunky or regular salsa. This could replace a snack in cold weather. I’m more confident in giving Patience this for a snack than something loaded with sugar.


Found this is Martha Stewart Every day Food.

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