Bok Choy, Eggplant, Mushroom, Carrot, Stir Fry..

Instead of Green Cabbage I thought Jerry and I would try Bok
Choy Which is in the Cabbage family.

It tasted alot like Spinach. Very filling. We added our own spices.

 

And it is less carbs. I know the picture doesn't make the meal look to appealing. But it tasted wonderful. And once again no guilt...LOL


If you make Bok Choy it is very important to wash thoroughly.
And remember it retains water. In the future i hope to make a Bok choy soup. And start to expand my ventures in using spices.
We ate a salad with the stir fry and was stuffed. ( Jerry ate chicken)

I'm really loving eating vegetarian. :) When I say vegetarian I mean all veggies and fruit, nuts, dark beans. And not rely so much on breads. When I was a teen I was a vegetarian and I lived on pasta and breads. Now I'm older and with my diabetes i would gain weight If i did that. My moms nick name for me was Victoria the Vegetable Vampire...LOL when i was a toddler.

I'm hoping   being a vegetarian will lead me in living more a vegan lifestyle. But Im not ready to do that just yet!!!...LOL It's to tough...

 But hopefully it will lead me into making more vegan recipes in time.
(I'm not going to ask my family to do that) They have been so committed in being healthy. I'm so happy with Patience you really wouldnt believe how many times a stranger has tried to give her a candy or treat and she has said No thank you. That is true will power.