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March 2011

March 2011

Tuesday, February 15, 2011

Fruit and Veggies

Dr. G would like for me to eat Protein/veggie for lunch. Meaning chicken/veggies, fish/veggies, Tuna/veggies. And I normally do.
But since I wasnt hungry for a morning snack I decided to make a fruit salad.
Strawberries, grapes, baby spinach, egg. And Jerry's home made very low fat salad dressing made with plain yogurt. And I added a small amount of feta cheese. It looks like a lot of food. And it is but it is things that are good for you. I may have veggies and protein shake for dinner or baked fish along with veggies. I havent decided yet. :0)

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