Creamy Cucumber Soup

Personally I love soup sometimes when I do not feel like a large meal. I will sip on soup. This may be eaten warm or cold. I even eat soup in the summer time.

1 cup of onion
2 garlic cloves
1 and half cups of veggie broth
1 Avocado
3 cups of cucumber
1 tablespoon of olive oil
1 tablespoon of lemon
1/2 cup of plain yogurt

Heat chopped onion and garlic gloves , add lemon juice and heat for about one minute. Add broth, and cucumber, Add all in a blender or food processor. Be careful. And puree. Add avocado. And yogurt.

You may add a pinch of cayenne pepper . This soup can be served warm or chilled. Its healthy and a wonderful snack or nice with a salad.

Makes 4 servings one cup