Lunch

Jerry's salad

Look how big this looks

from the Man who was 330 now down to 163!!!!

Lettuce, chicken, carrots celery, tomatoe

And lots of water.

Jerry does not eat meat everyday for lunch. Alot of days we will have a huge plate of veggies.  Anyway grilled chicken, tuna, fish always ok. Yesterday we had a picnic in the car. Just him and I  we had some errands to run. Anyway we went to Walmart bought a veggie plate Raw veggies and ate pineapple slices for a sweet. It was so good. And enough. Jerry had pita bread with his.

I loved our lunch and I felt good about eating healthy.

Please stop losing weight Jerry.. LOL